Aquatic Center Aqua Fit Classes

Aqua fitness class in the pool

Pool classes are a great way to get in the water and learn new activities. Prices and times vary depending on the classes

Aqua Fitness Classes

Water aerobics incorporates the same principles as many aerobic classes and adapts them to the aquatic environment. You do not need to register for Aqua Fit Classes but you do need to have an Aqua Fit Season Pass or pay the daily entry rate.

The Benefits of Aqua Fitness

Aqua fitness will aid in strengthening your muscles, increasing flexibility, joint mobility, and cardio-respiratory capacity without excess stress to joints and muscles.  Anyone can participate in Aqua Fitness because every exercise that is performed in the water can be tailored to your fitness level.

Fitness classes are open to everyone 16 years and older.

Daily Drop-In: $7.00

 

AQUA FIT PASS

  • Adult $85

  • Senior $75

ALL ACCESS PASS - Public Swim Sessions & Aqua-Fit 

  • Adult  $135

  • Senior $125

 

2024 AQUA FIT SCHEDULE
Aqua Zumba, Lap Swim, Water Walking, Aerobics 

(Coming Soon - Downloadable PDF schedule)
IMPORTANT DATES

June 19th & July 4th:  No Aqua Fit Classes

**Dates/Times subject to change **
CLASS MON / TUE / WED / THUR FRI / SAT / SUN
Water Aerobics - Low Impact 6:30am-7:25 am
12:00pm-12:55pm		 Not Available
Water Aerobics - High Intensity 7:00pm-7:55pm Not Available
Water Walking

6:00am - 6:55am
12:00pm-12:55pm
5:45pm-6:45pm

Not Available
Lap Swim

6:00am-6:55am
12:00pm-12:55pm
5:45pm-6:45pm

 Not Available

Updated: 05.29.2024
 

 

Frequently Asked Questions

Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® “pool party,” the Aqua Zumba program gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba® blends it all together into workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Category: Aqua Fit

Lap lanes will be set up for varying speeds of swimmers. All swimmers must circle swim in appropriate lanes. Your body will really enjoy this great aerobic workout. Kickboards and pool buoys are available during this time.

Category: Aqua Fit

High Intensity: This workout will be done in the Multi-Use pool and the 50 meter deep end. Hydro belts, dumbbells, and more are supplied. A lazy river workout is included.

Low Impact: This great workout will be done in the Multi-Use Pool. Hydro belts, dumbbells, and more are supplied. A lazy river workout is included.

Category: Aqua Fit

Water Walking is based in the Lazy River. All abilities are welcome. This is a great low impact workout for anyone. The Lazy River has a current and you are welcome to walk with or against the current.

Category: Aqua Fit
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